Our alimentary canal, our inner channel, our earth-sky alignment is daily gone through by wastes, toxins, drugs and poisons, poor or poorly cooked food. How could one be surprised by contemporary society, if our kundalini channel, our bridge to perception and alignment, is by now reduced to a rubbish dump?
It's time to listen once again to ourselves, it's time to make our temple, the body, sacred... and if we treat it well it lasts for a lifetime.

Erika Tangari
A revolutionary chef